Do you Lift Bro
A Brotherhood in Pursuit of Gains and Truth
Testosterone Replacement Therapy (TRT) has become an increasingly popular treatment for addressing the symptoms of low testosterone levels, such as fatigue, decreased libido, and loss of muscle mass. However, the decision of when to initiate this therapy is critical, as starting TRT too early can have a host of implications. In this article, we will...
The Anabolic Window: Why Science Doesn’t Get the Brospective Click here to check out our “Real Science” Perspective from Mr. Science “Bro-science”—it’s a term often thrown around with a dismissive chuckle, used to shrug off the wisdom garnered through years of trial and error in gyms worldwide. And nothing epitomizes bro-science more than the ‘Anabolic...
Taking a different direction Sometimes these articles feel like it’s the world against the bros, but today let’s talk Bros before Nerds: taking an opposite approach. When you step into the lively world of health and fitness, you inevitably encounter two prominent figures: bro-science and real science. Traditionally, these two entities have been positioned asantagonistic,...
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